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A Sleek, Modern Space Designed for Movement
This 45-minute powerful class blends weightlifting with cardio and resistance training, utilizing jump ropes, dumbbells, and resistance bands.
10 Min Warm Up
30 Min Strength Training
5 Min Cool Down
Come Early or Stay After : Mobility is Key
Enhance your results by integrating mobility into your routine. Pair strength training with a yoga class.
Our 45-minute refined yoga flow is designed to stretch and strengthen the body while centering and calming the mind.
Build
Peak
Cooldown
Come Early or Stay After : Muscles are Vital
Find balance by pairing yoga with a strength training class.
This 45-minute Mat Pilates class emphasizes slow, controlled movements to elevate core strength and definition.
Alignment
Core Stability
Breathing
Come Early or Stay After : You've Got This
Enhance your workout by pairing it with yoga or a strength training class.
This 45-minute Reformer Pilates class pairs resistance training with low-impact to create a workout that is challenging yet supportive.
Alignment
Core Stability
Breathing
Come Early or Stay After : Pilates Princess
Enhance your workout by pairing it with yoga or a strength training class.
Tailored coaching for your unique goals and fitness level.
Focused sessions that help you progress quickly.
Exclusive, private training with top-tier equipment in a motivating environment.
MKT Ready | A Refined Fitness Club
160 Yale Avenue, Jersey City, NJ 07304
Enjoy 2 weeks of Unlimited Classes to kick start your fitness journey including Yoga, Mat Pilates and Strength Training!
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