The MKT Method: Yoga + Pilates
This One's Personal
I’m Kendra, CEO and Co-Founder of MKT Ready. My journey started with yoga, which gave me joy, peace, and confidence when I needed it most. Pilates added strength, precision, and a burn that transformed my body — together, they helped me lose nearly 100 pounds. The MKT Method was born from that journey, and now it’s here to empower yours.
The Power of Fusion
The MKT Method blends the mindfulness of yoga with the core-sculpting strength of Pilates. Guided by expert sequencing and energizing music, each flow moves with intention. Expect to sweat, strengthen, and lengthen through a slow, spicy burn that lifts your body and spirit. This is more than a workout — it’s a reset.
Your Transformation Starts Here
The MKT Method is designed to build lasting strength, unlock flexibility, and connect you to your most powerful self. Whether you’re new to movement or seasoned in fitness, you’ll leave leaner, stronger, and more grounded. Come ready to move, sweat, and transform — because this is where change happens.
Find Your Flow. Build Your Strength
Explore our class schedule - Your journey starts here
The MKT Method: Mobility Series
Thursday Recharge: Revival
End your week strong with this 45-minute flow that blends slow vinyasa and the MKT Method. With intentional movement, breathwork, and a steady burn, you’ll build strength, release tension, and create space to recharge before the weekend.
Friday Unwind: Release
Shake off the week and ease into your weekend with mindful stretches, mobility work, and grounding flow. This class is your weekly exhale — part recovery, part release — leaving you lighter, looser, and ready for what’s ahead.
Sunday Service: Renew
A ritual of renewal, Sunday Service restores balance through soothing movement, mobility, and intentional breath. Designed as a reset for body and mind, it’s the perfect way to honor yourself and step into the week refreshed and recharged.
Enjoy 2 Weeks Unlimited for $89
Strength Training
Designed for All, Engineered to Strengthen
Designed for All, Engineered to Strengthen
Designed for All, Engineered to Strengthen
This 45-minute powerful class blends weightlifting with cardio and resistance training, utilizing jump ropes, dumbbells, and resistance bands.
10:30:5
Designed for All, Engineered to Strengthen
Designed for All, Engineered to Strengthen
10 Min Warm Up
30 Min Strength Training
5 Min Cool Down
Complete the Series
Designed for All, Engineered to Strengthen
Complete the Series
Come Early or Stay After : Mobility is Key
Enhance your results by integrating mobility into your routine. Pair strength training with a yoga class.
Mat Pilates
Focus on Those Deep Core Muscles
Focus on Those Deep Core Muscles
Focus on Those Deep Core Muscles
This 45-minute Mat Pilates class emphasizes slow, controlled movements to elevate core strength and definition.
The Principles
Focus on Those Deep Core Muscles
Focus on Those Deep Core Muscles
Alignment
Core Stability
Breathing
Complete the Series
Focus on Those Deep Core Muscles
Complete the Series
Come Early or Stay After : You've Got This
Enhance your workout by pairing it with yoga or a strength training class.
Reformer Pilates
Focus on Those Deep Core Muscles
Focus on Those Deep Core Muscles
Focus on Those Deep Core Muscles
This 45-minute Reformer Pilates class pairs resistance training with low-impact to create a workout that is challenging yet supportive.
The Principles
Focus on Those Deep Core Muscles
Focus on Those Deep Core Muscles
Alignment
Core Stability
Breathing
Complete the Series
Focus on Those Deep Core Muscles
Complete the Series
Come Early or Stay After : Pilates Princess
Enhance your workout by pairing it with yoga or a strength training class.
Private Training
Personalized Attention
Exclusive, Luxury Experience
Personalized Attention
Tailored coaching for your unique goals and fitness level.
Accelerated Results
Exclusive, Luxury Experience
Personalized Attention
Focused sessions that help you progress quickly.
Exclusive, Luxury Experience
Exclusive, Luxury Experience
Exclusive, Luxury Experience
Exclusive, private training with top-tier equipment in a motivating environment.
MKT Ready | A Refined Fitness Club
160 Yale Avenue, Jersey City, NJ 07304
2 Weeks Unlimited for $89
Want options without the commitment?
Enjoy 2 weeks of Unlimited Classes, including Mat Pilates, Strength Training, Yoga and more.
Get MKT Ready Today!
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